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How many calories do yo burn while 4 hours and 46 minutes of Rock Climbing?
Calories burned: | 75,776 |
Total duration: | 6046 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 6046 minutes of Rollerblading
- 6046 minutes of Rowing
- 6046 minutes of Rowing machine training
- 6046 minutes of Hiking
6046 minutes of regularly doing Rock Climbing will not only help you burn 75,776 calories but also raise your Metabolic Rate up to 78,742 kcal if you are a man and 78,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 75776 calories during your workout which is an equal amount of calories that are in:
- 892 apples
- 3030 Carrot
- 352 Doughnut
- 206 Hamburger
- 297 Candy bar (chocolate)
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