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How many calories do yo burn while 4 hours and 46 minutes of Rock Climbing?
Calories burned: | 64,490 |
Total duration: | 6046 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 6046 minutes of Rollerblading
- 6046 minutes of Rowing
- 6046 minutes of Rowing machine training
- 6046 minutes of Canoeing
6046 minutes of regularly doing Rock Climbing will not only help you burn 64,490 calories but also raise your Metabolic Rate up to 67,456 kcal if you are a man and 66,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 64490 calories during your workout which is an equal amount of calories that are in:
- 759 apples
- 2579 Carrot
- 299 Doughnut
- 176 Hamburger
- 253 Candy bar (chocolate)
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