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How many calories do yo burn while 4 hours and 45 minutes of Rock Climbing?
Calories burned: | 70,122 |
Total duration: | 6045 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 6045 minutes of Rollerblading
- 6045 minutes of Rowing
- 6045 minutes of Rowing machine training
- 6045 minutes of Canoeing
6045 minutes of regularly doing Rock Climbing will not only help you burn 70,122 calories but also raise your Metabolic Rate up to 73,088 kcal if you are a man and 72,543 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 70122 calories during your workout which is an equal amount of calories that are in:
- 826 apples
- 2804 Carrot
- 325 Doughnut
- 191 Hamburger
- 275 Candy bar (chocolate)
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