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How many calories do yo burn while 4 hours and 44 minutes of Rock Climbing?
Calories burned: | 63,663 |
Total duration: | 6044 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 6044 minutes of Rollerblading
- 6044 minutes of Rowing
- 6044 minutes of Rowing machine training
- 6044 minutes of Swimming
6044 minutes of regularly doing Rock Climbing will not only help you burn 63,663 calories but also raise your Metabolic Rate up to 66,629 kcal if you are a man and 66,084 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 63663 calories during your workout which is an equal amount of calories that are in:
- 750 apples
- 2546 Carrot
- 295 Doughnut
- 173 Hamburger
- 250 Candy bar (chocolate)
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