- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 38 minutes of Rock Climbing?
Calories burned: | 34,617 |
Total duration: | 6038 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 6038 minutes of Rollerblading
- 6038 minutes of Rowing
- 6038 minutes of Rowing machine training
- 6038 minutes of Walking
6038 minutes of regularly doing Rock Climbing will not only help you burn 34,617 calories but also raise your Metabolic Rate up to 37,583 kcal if you are a man and 37,038 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 34617 calories during your workout which is an equal amount of calories that are in:
- 408 apples
- 1384 Carrot
- 161 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!