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How many calories do yo burn while 4 hours and 35 minutes of Rock Climbing?
Calories burned: | 75,638 |
Total duration: | 6035 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 6035 minutes of Rollerblading
- 6035 minutes of Rowing
- 6035 minutes of Rowing machine training
- 6035 minutes of Walking
6035 minutes of regularly doing Rock Climbing will not only help you burn 75,638 calories but also raise your Metabolic Rate up to 78,604 kcal if you are a man and 78,059 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 75638 calories during your workout which is an equal amount of calories that are in:
- 891 apples
- 3024 Carrot
- 351 Doughnut
- 206 Hamburger
- 297 Candy bar (chocolate)
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