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How many calories do yo burn while 10 hours and 3 minutes of Rock Climbing?
Calories burned: | 9,808 |
Total duration: | 603 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 603 minutes of Rollerblading
- 603 minutes of Rowing
- 603 minutes of Rowing machine training
- 603 minutes of Swimming
603 minutes of regularly doing Rock Climbing will not only help you burn 9,808 calories but also raise your Metabolic Rate up to 12,774 kcal if you are a man and 12,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 9808 calories during your workout which is an equal amount of calories that are in:
- 115 apples
- 392 Carrot
- 46 Doughnut
- 27 Hamburger
- 38 Candy bar (chocolate)
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