-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 29 minutes of Rock Climbing?
Calories burned: | 56,270 |
Total duration: | 6029 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 6029 minutes of Rollerblading
- 6029 minutes of Rowing
- 6029 minutes of Rowing machine training
- 6029 minutes of Walking: moderate pace
6029 minutes of regularly doing Rock Climbing will not only help you burn 56,270 calories but also raise your Metabolic Rate up to 59,236 kcal if you are a man and 58,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 56270 calories during your workout which is an equal amount of calories that are in:
- 663 apples
- 2250 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!