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How many calories do yo burn while 4 hours and 23 minutes of Rock Climbing?
Calories burned: | 71,472 |
Total duration: | 6023 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 6023 minutes of Rollerblading
- 6023 minutes of Rowing
- 6023 minutes of Rowing machine training
- 6023 minutes of Walking
6023 minutes of regularly doing Rock Climbing will not only help you burn 71,472 calories but also raise your Metabolic Rate up to 74,438 kcal if you are a man and 73,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 71472 calories during your workout which is an equal amount of calories that are in:
- 842 apples
- 2858 Carrot
- 332 Doughnut
- 195 Hamburger
- 281 Candy bar (chocolate)
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