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How many calories do yo burn while 4 hours and 22 minutes of Rock Climbing?
Calories burned: | 56,205 |
Total duration: | 6022 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 6022 minutes of Rollerblading
- 6022 minutes of Rowing
- 6022 minutes of Rowing machine training
- 6022 minutes of Hiking
6022 minutes of regularly doing Rock Climbing will not only help you burn 56,205 calories but also raise your Metabolic Rate up to 59,171 kcal if you are a man and 58,626 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 56205 calories during your workout which is an equal amount of calories that are in:
- 662 apples
- 2247 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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