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How many calories do yo burn while 4 hours and 21 minutes of Rock Climbing?
Calories burned: | 73,054 |
Total duration: | 6021 min |
Your weight: | 91 kg |
Find out the amount of calories burned while:
- 6021 minutes of Rollerblading
- 6021 minutes of Rowing
- 6021 minutes of Rowing machine training
- 6021 minutes of Cycling
6021 minutes of regularly doing Rock Climbing will not only help you burn 73,054 calories but also raise your Metabolic Rate up to 76,020 kcal if you are a man and 75,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 73054 calories during your workout which is an equal amount of calories that are in:
- 860 apples
- 2921 Carrot
- 339 Doughnut
- 199 Hamburger
- 287 Candy bar (chocolate)
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