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How many calories do yo burn while 4 hours and 20 minutes of Rock Climbing?
Calories burned: | 65,497 |
Total duration: | 6020 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 6020 minutes of Rollerblading
- 6020 minutes of Rowing
- 6020 minutes of Rowing machine training
- 6020 minutes of Canoeing
6020 minutes of regularly doing Rock Climbing will not only help you burn 65,497 calories but also raise your Metabolic Rate up to 68,463 kcal if you are a man and 67,918 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 65497 calories during your workout which is an equal amount of calories that are in:
- 771 apples
- 2619 Carrot
- 304 Doughnut
- 178 Hamburger
- 257 Candy bar (chocolate)
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