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How many calories do yo burn while 4 hours and 18 minutes of Rock Climbing?
Calories burned: | 64,192 |
Total duration: | 6018 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 6018 minutes of Rollerblading
- 6018 minutes of Rowing
- 6018 minutes of Rowing machine training
- 6018 minutes of Swimming
6018 minutes of regularly doing Rock Climbing will not only help you burn 64,192 calories but also raise your Metabolic Rate up to 67,158 kcal if you are a man and 66,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 64192 calories during your workout which is an equal amount of calories that are in:
- 756 apples
- 2567 Carrot
- 298 Doughnut
- 175 Hamburger
- 252 Candy bar (chocolate)
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