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How many calories do yo burn while 4 hours and 18 minutes of Rock Climbing?
Calories burned: | 58,575 |
Total duration: | 6018 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 6018 minutes of Rollerblading
- 6018 minutes of Rowing
- 6018 minutes of Rowing machine training
- 6018 minutes of Walking
6018 minutes of regularly doing Rock Climbing will not only help you burn 58,575 calories but also raise your Metabolic Rate up to 61,541 kcal if you are a man and 60,996 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 58575 calories during your workout which is an equal amount of calories that are in:
- 690 apples
- 2342 Carrot
- 272 Doughnut
- 160 Hamburger
- 230 Candy bar (chocolate)
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