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How many calories do yo burn while 4 hours and 18 minutes of Rock Climbing?
Calories burned: | 39,317 |
Total duration: | 6018 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 6018 minutes of Rollerblading
- 6018 minutes of Rowing
- 6018 minutes of Rowing machine training
- 6018 minutes of Canoeing
6018 minutes of regularly doing Rock Climbing will not only help you burn 39,317 calories but also raise your Metabolic Rate up to 42,283 kcal if you are a man and 41,738 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 4 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 39317 calories during your workout which is an equal amount of calories that are in:
- 463 apples
- 1572 Carrot
- 182 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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