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How many calories do yo burn while 4 hours and 17 minutes of Rock Climbing?
Calories burned: | 56,158 |
Total duration: | 6017 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 6017 minutes of Rollerblading
- 6017 minutes of Rowing
- 6017 minutes of Rowing machine training
- 6017 minutes of Jogging
6017 minutes of regularly doing Rock Climbing will not only help you burn 56,158 calories but also raise your Metabolic Rate up to 59,124 kcal if you are a man and 58,579 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 56158 calories during your workout which is an equal amount of calories that are in:
- 661 apples
- 2245 Carrot
- 261 Doughnut
- 153 Hamburger
- 220 Candy bar (chocolate)
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