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How many calories do yo burn while 4 hours and 16 minutes of Rock Climbing?
Calories burned: | 66,577 |
Total duration: | 6016 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 6016 minutes of Rollerblading
- 6016 minutes of Rowing
- 6016 minutes of Rowing machine training
- 6016 minutes of Swimming
6016 minutes of regularly doing Rock Climbing will not only help you burn 66,577 calories but also raise your Metabolic Rate up to 69,543 kcal if you are a man and 68,998 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 66577 calories during your workout which is an equal amount of calories that are in:
- 784 apples
- 2662 Carrot
- 309 Doughnut
- 181 Hamburger
- 261 Candy bar (chocolate)
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