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How many calories do yo burn while 4 hours and 14 minutes of Rock Climbing?
Calories burned: | 38,489 |
Total duration: | 6014 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 6014 minutes of Rollerblading
- 6014 minutes of Rowing
- 6014 minutes of Rowing machine training
- 6014 minutes of Running 10 km/h
6014 minutes of regularly doing Rock Climbing will not only help you burn 38,489 calories but also raise your Metabolic Rate up to 41,455 kcal if you are a man and 40,910 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 4 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 38489 calories during your workout which is an equal amount of calories that are in:
- 453 apples
- 1539 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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