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How many calories do yo burn while 4 hours and 11 minutes of Rock Climbing?
Calories burned: | 32,058 |
Total duration: | 6011 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 6011 minutes of Rollerblading
- 6011 minutes of Rowing
- 6011 minutes of Rowing machine training
- 6011 minutes of Cycling
6011 minutes of regularly doing Rock Climbing will not only help you burn 32,058 calories but also raise your Metabolic Rate up to 35,024 kcal if you are a man and 34,479 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 32058 calories during your workout which is an equal amount of calories that are in:
- 377 apples
- 1282 Carrot
- 149 Doughnut
- 87 Hamburger
- 126 Candy bar (chocolate)
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