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How many calories do yo burn while 4 hours and 9 minutes of Rock Climbing?
Calories burned: | 68,903 |
Total duration: | 6009 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 6009 minutes of Rollerblading
- 6009 minutes of Rowing
- 6009 minutes of Rowing machine training
- 6009 minutes of Cycling
6009 minutes of regularly doing Rock Climbing will not only help you burn 68,903 calories but also raise your Metabolic Rate up to 71,869 kcal if you are a man and 71,324 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 68903 calories during your workout which is an equal amount of calories that are in:
- 811 apples
- 2755 Carrot
- 320 Doughnut
- 188 Hamburger
- 270 Candy bar (chocolate)
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