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How many calories do yo burn while 4 hours and 7 minutes of Rock Climbing?
Calories burned: | 59,269 |
Total duration: | 6007 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 6007 minutes of Rollerblading
- 6007 minutes of Rowing
- 6007 minutes of Rowing machine training
- 6007 minutes of Mountain Biking
6007 minutes of regularly doing Rock Climbing will not only help you burn 59,269 calories but also raise your Metabolic Rate up to 62,235 kcal if you are a man and 61,690 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 7 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 59269 calories during your workout which is an equal amount of calories that are in:
- 698 apples
- 2370 Carrot
- 275 Doughnut
- 161 Hamburger
- 233 Candy bar (chocolate)
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