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How many calories do yo burn while 4 hours and 7 minutes of Rock Climbing?
Calories burned: | 59,269 |
Total duration: | 6007 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 6007 minutes of Rollerblading
- 6007 minutes of Rowing
- 6007 minutes of Rowing machine training
- 6007 minutes of Running 10 km/h
6007 minutes of regularly doing Rock Climbing will not only help you burn 59,269 calories but also raise your Metabolic Rate up to 62,235 kcal if you are a man and 61,690 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 7 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 59269 calories during your workout which is an equal amount of calories that are in:
- 698 apples
- 2370 Carrot
- 275 Doughnut
- 161 Hamburger
- 233 Candy bar (chocolate)
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