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How many calories do yo burn while 4 hours and 6 minutes of Rock Climbing?
Calories burned: | 40,040 |
Total duration: | 6006 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 6006 minutes of Rollerblading
- 6006 minutes of Rowing
- 6006 minutes of Rowing machine training
- 6006 minutes of Running 10 km/h
6006 minutes of regularly doing Rock Climbing will not only help you burn 40,040 calories but also raise your Metabolic Rate up to 43,006 kcal if you are a man and 42,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 6 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 40040 calories during your workout which is an equal amount of calories that are in:
- 471 apples
- 1601 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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