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How many calories do yo burn while 10 hours of Rock Climbing?
Calories burned: | 4,720 |
Total duration: | 600 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 600 minutes of Rollerblading
- 600 minutes of Rowing
- 600 minutes of Rowing machine training
- 600 minutes of Running 10 km/h
600 minutes of regularly doing Rock Climbing will not only help you burn 4,720 calories but also raise your Metabolic Rate up to 7,686 kcal if you are a man and 7,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 4720 calories during your workout which is an equal amount of calories that are in:
- 56 apples
- 189 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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