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How many calories do yo burn while 9 hours and 58 minutes of Rock Climbing?
Calories burned: | 5,023 |
Total duration: | 598 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 598 minutes of Rollerblading
- 598 minutes of Rowing
- 598 minutes of Rowing machine training
- 598 minutes of Walking: moderate pace
598 minutes of regularly doing Rock Climbing will not only help you burn 5,023 calories but also raise your Metabolic Rate up to 7,989 kcal if you are a man and 7,444 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 5023 calories during your workout which is an equal amount of calories that are in:
- 59 apples
- 201 Carrot
- 23 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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