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How many calories do yo burn while 3 hours and 37 minutes of Rock Climbing?
Calories burned: | 39,049 |
Total duration: | 5977 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 5977 minutes of Rollerblading
- 5977 minutes of Rowing
- 5977 minutes of Rowing machine training
- 5977 minutes of Hiking
5977 minutes of regularly doing Rock Climbing will not only help you burn 39,049 calories but also raise your Metabolic Rate up to 42,015 kcal if you are a man and 41,470 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 39049 calories during your workout which is an equal amount of calories that are in:
- 460 apples
- 1561 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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