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How many calories do yo burn while 3 hours and 31 minutes of Rock Climbing?
Calories burned: | 47,768 |
Total duration: | 5971 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 5971 minutes of Rollerblading
- 5971 minutes of Rowing
- 5971 minutes of Rowing machine training
- 5971 minutes of Hiking
5971 minutes of regularly doing Rock Climbing will not only help you burn 47,768 calories but also raise your Metabolic Rate up to 50,734 kcal if you are a man and 50,189 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 47768 calories during your workout which is an equal amount of calories that are in:
- 562 apples
- 1910 Carrot
- 222 Doughnut
- 130 Hamburger
- 187 Candy bar (chocolate)
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