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How many calories do yo burn while 3 hours and 30 minutes of Rock Climbing?
Calories burned: | 79,600 |
Total duration: | 5970 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 5970 minutes of Rollerblading
- 5970 minutes of Rowing
- 5970 minutes of Rowing machine training
- 5970 minutes of Canoeing
5970 minutes of regularly doing Rock Climbing will not only help you burn 79,600 calories but also raise your Metabolic Rate up to 82,566 kcal if you are a man and 82,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 79600 calories during your workout which is an equal amount of calories that are in:
- 937 apples
- 3183 Carrot
- 369 Doughnut
- 217 Hamburger
- 312 Candy bar (chocolate)
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