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How many calories do yo burn while 3 hours and 24 minutes of Rock Climbing?
Calories burned: | 77,929 |
Total duration: | 5964 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 5964 minutes of Rollerblading
- 5964 minutes of Rowing
- 5964 minutes of Rowing machine training
- 5964 minutes of Canoeing
5964 minutes of regularly doing Rock Climbing will not only help you burn 77,929 calories but also raise your Metabolic Rate up to 80,895 kcal if you are a man and 80,350 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 77929 calories during your workout which is an equal amount of calories that are in:
- 918 apples
- 3116 Carrot
- 362 Doughnut
- 212 Hamburger
- 306 Candy bar (chocolate)
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