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How many calories do yo burn while 3 hours of Rock Climbing?
Calories burned: | 42,768 |
Total duration: | 5940 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 5940 minutes of Rollerblading
- 5940 minutes of Rowing
- 5940 minutes of Rowing machine training
- 5940 minutes of Running 10 km/h
5940 minutes of regularly doing Rock Climbing will not only help you burn 42,768 calories but also raise your Metabolic Rate up to 45,734 kcal if you are a man and 45,189 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 42768 calories during your workout which is an equal amount of calories that are in:
- 504 apples
- 1710 Carrot
- 198 Doughnut
- 116 Hamburger
- 168 Candy bar (chocolate)
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