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How many calories do yo burn while 2 hours and 28 minutes of Rock Climbing?
Calories burned: | 74,046 |
Total duration: | 5908 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 5908 minutes of Rollerblading
- 5908 minutes of Rowing
- 5908 minutes of Rowing machine training
- 5908 minutes of Mountain Biking
5908 minutes of regularly doing Rock Climbing will not only help you burn 74,046 calories but also raise your Metabolic Rate up to 77,012 kcal if you are a man and 76,467 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 74046 calories during your workout which is an equal amount of calories that are in:
- 872 apples
- 2961 Carrot
- 344 Doughnut
- 202 Hamburger
- 291 Candy bar (chocolate)
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