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How many calories do yo burn while 2 hours and 23 minutes of Rock Climbing?
Calories burned: | 59,030 |
Total duration: | 5903 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 5903 minutes of Rollerblading
- 5903 minutes of Rowing
- 5903 minutes of Rowing machine training
- 5903 minutes of Running
5903 minutes of regularly doing Rock Climbing will not only help you burn 59,030 calories but also raise your Metabolic Rate up to 61,996 kcal if you are a man and 61,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 59030 calories during your workout which is an equal amount of calories that are in:
- 695 apples
- 2360 Carrot
- 274 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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