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How many calories do yo burn while 0 hour and 28 minutes of Rock Climbing?
Calories burned: | 79,488 |
Total duration: | 5788 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 5788 minutes of Rollerblading
- 5788 minutes of Rowing
- 5788 minutes of Rowing machine training
- 5788 minutes of Cycling
5788 minutes of regularly doing Rock Climbing will not only help you burn 79,488 calories but also raise your Metabolic Rate up to 82,454 kcal if you are a man and 81,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 79488 calories during your workout which is an equal amount of calories that are in:
- 936 apples
- 3178 Carrot
- 369 Doughnut
- 216 Hamburger
- 312 Candy bar (chocolate)
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