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How many calories do yo burn while 0 hour and 4 minutes of Rock Climbing?
Calories burned: | 58,408 |
Total duration: | 5764 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 5764 minutes of Rollerblading
- 5764 minutes of Rowing
- 5764 minutes of Rowing machine training
- 5764 minutes of Mountain Biking
5764 minutes of regularly doing Rock Climbing will not only help you burn 58,408 calories but also raise your Metabolic Rate up to 61,374 kcal if you are a man and 60,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 58408 calories during your workout which is an equal amount of calories that are in:
- 688 apples
- 2335 Carrot
- 271 Doughnut
- 159 Hamburger
- 229 Candy bar (chocolate)
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