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How many calories do yo burn while 23 hours and 56 minutes of Rock Climbing?
Calories burned: | 30,698 |
Total duration: | 5756 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 5756 minutes of Rollerblading
- 5756 minutes of Rowing
- 5756 minutes of Rowing machine training
- 5756 minutes of Running 10 km/h
5756 minutes of regularly doing Rock Climbing will not only help you burn 30,698 calories but also raise your Metabolic Rate up to 33,664 kcal if you are a man and 33,119 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 23 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 30698 calories during your workout which is an equal amount of calories that are in:
- 361 apples
- 1227 Carrot
- 142 Doughnut
- 84 Hamburger
- 120 Candy bar (chocolate)
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