-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 23 hours and 23 minutes of Rock Climbing?
Calories burned: | 53,414 |
Total duration: | 5723 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 5723 minutes of Rollerblading
- 5723 minutes of Rowing
- 5723 minutes of Rowing machine training
- 5723 minutes of Running
5723 minutes of regularly doing Rock Climbing will not only help you burn 53,414 calories but also raise your Metabolic Rate up to 56,380 kcal if you are a man and 55,835 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 53414 calories during your workout which is an equal amount of calories that are in:
- 629 apples
- 2136 Carrot
- 248 Doughnut
- 145 Hamburger
- 210 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!