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How many calories do yo burn while 23 hours and 16 minutes of Rock Climbing?
Calories burned: | 76,213 |
Total duration: | 5716 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 5716 minutes of Rollerblading
- 5716 minutes of Rowing
- 5716 minutes of Rowing machine training
- 5716 minutes of Mountain Biking
5716 minutes of regularly doing Rock Climbing will not only help you burn 76,213 calories but also raise your Metabolic Rate up to 79,179 kcal if you are a man and 78,634 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 76213 calories during your workout which is an equal amount of calories that are in:
- 897 apples
- 3047 Carrot
- 354 Doughnut
- 208 Hamburger
- 299 Candy bar (chocolate)
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