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How many calories do yo burn while 23 hours and 3 minutes of Rock Climbing?
Calories burned: | 59,311 |
Total duration: | 5703 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 5703 minutes of Rollerblading
- 5703 minutes of Rowing
- 5703 minutes of Rowing machine training
- 5703 minutes of Canoeing
5703 minutes of regularly doing Rock Climbing will not only help you burn 59,311 calories but also raise your Metabolic Rate up to 62,277 kcal if you are a man and 61,732 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 59311 calories during your workout which is an equal amount of calories that are in:
- 698 apples
- 2371 Carrot
- 275 Doughnut
- 162 Hamburger
- 233 Candy bar (chocolate)
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