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How many calories do yo burn while 22 hours and 49 minutes of Rock Climbing?
Calories burned: | 51,580 |
Total duration: | 5689 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 5689 minutes of Rollerblading
- 5689 minutes of Rowing
- 5689 minutes of Rowing machine training
- 5689 minutes of Cycling
5689 minutes of regularly doing Rock Climbing will not only help you burn 51,580 calories but also raise your Metabolic Rate up to 54,546 kcal if you are a man and 54,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 49 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 51580 calories during your workout which is an equal amount of calories that are in:
- 607 apples
- 2062 Carrot
- 239 Doughnut
- 140 Hamburger
- 202 Candy bar (chocolate)
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