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How many calories do yo burn while 22 hours and 44 minutes of Rock Climbing?
Calories burned: | 57,597 |
Total duration: | 5684 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 5684 minutes of Rollerblading
- 5684 minutes of Rowing
- 5684 minutes of Rowing machine training
- 5684 minutes of Cycling
5684 minutes of regularly doing Rock Climbing will not only help you burn 57,597 calories but also raise your Metabolic Rate up to 60,563 kcal if you are a man and 60,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 57597 calories during your workout which is an equal amount of calories that are in:
- 678 apples
- 2303 Carrot
- 267 Doughnut
- 157 Hamburger
- 226 Candy bar (chocolate)
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