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How many calories do yo burn while 21 hours and 58 minutes of Rock Climbing?
Calories burned: | 52,621 |
Total duration: | 5638 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 5638 minutes of Rollerblading
- 5638 minutes of Rowing
- 5638 minutes of Rowing machine training
- 5638 minutes of Hiking
5638 minutes of regularly doing Rock Climbing will not only help you burn 52,621 calories but also raise your Metabolic Rate up to 55,587 kcal if you are a man and 55,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 52621 calories during your workout which is an equal amount of calories that are in:
- 620 apples
- 2104 Carrot
- 244 Doughnut
- 143 Hamburger
- 207 Candy bar (chocolate)
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