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How many calories do yo burn while 21 hours and 53 minutes of Rock Climbing?
Calories burned: | 52,574 |
Total duration: | 5633 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5633 minutes of Rollerblading
- 5633 minutes of Rowing
- 5633 minutes of Rowing machine training
- 5633 minutes of Hiking
5633 minutes of regularly doing Rock Climbing will not only help you burn 52,574 calories but also raise your Metabolic Rate up to 55,540 kcal if you are a man and 54,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 52574 calories during your workout which is an equal amount of calories that are in:
- 619 apples
- 2102 Carrot
- 244 Doughnut
- 143 Hamburger
- 206 Candy bar (chocolate)
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