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How many calories do yo burn while 21 hours and 43 minutes of Rock Climbing?
Calories burned: | 83,970 |
Total duration: | 5623 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 5623 minutes of Rollerblading
- 5623 minutes of Rowing
- 5623 minutes of Rowing machine training
- 5623 minutes of Canoeing
5623 minutes of regularly doing Rock Climbing will not only help you burn 83,970 calories but also raise your Metabolic Rate up to 86,936 kcal if you are a man and 86,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 83970 calories during your workout which is an equal amount of calories that are in:
- 989 apples
- 3357 Carrot
- 390 Doughnut
- 229 Hamburger
- 330 Candy bar (chocolate)
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