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How many calories do yo burn while 21 hours and 38 minutes of Rock Climbing?
Calories burned: | 77,902 |
Total duration: | 5618 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 5618 minutes of Rollerblading
- 5618 minutes of Rowing
- 5618 minutes of Rowing machine training
- 5618 minutes of Walking: moderate pace
5618 minutes of regularly doing Rock Climbing will not only help you burn 77,902 calories but also raise your Metabolic Rate up to 80,868 kcal if you are a man and 80,323 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 77902 calories during your workout which is an equal amount of calories that are in:
- 917 apples
- 3115 Carrot
- 362 Doughnut
- 212 Hamburger
- 306 Candy bar (chocolate)
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