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How many calories do yo burn while 21 hours and 37 minutes of Rock Climbing?
Calories burned: | 40,442 |
Total duration: | 5617 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 5617 minutes of Rollerblading
- 5617 minutes of Rowing
- 5617 minutes of Rowing machine training
- 5617 minutes of Hiking
5617 minutes of regularly doing Rock Climbing will not only help you burn 40,442 calories but also raise your Metabolic Rate up to 43,408 kcal if you are a man and 42,863 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 37 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 40442 calories during your workout which is an equal amount of calories that are in:
- 476 apples
- 1617 Carrot
- 188 Doughnut
- 110 Hamburger
- 159 Candy bar (chocolate)
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