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How many calories do yo burn while 21 hours and 32 minutes of Rock Climbing?
Calories burned: | 56,120 |
Total duration: | 5612 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 5612 minutes of Rollerblading
- 5612 minutes of Rowing
- 5612 minutes of Rowing machine training
- 5612 minutes of Mountain Biking
5612 minutes of regularly doing Rock Climbing will not only help you burn 56,120 calories but also raise your Metabolic Rate up to 59,086 kcal if you are a man and 58,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 56120 calories during your workout which is an equal amount of calories that are in:
- 661 apples
- 2244 Carrot
- 260 Doughnut
- 153 Hamburger
- 220 Candy bar (chocolate)
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