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How many calories do yo burn while 21 hours and 29 minutes of Rock Climbing?
Calories burned: | 59,829 |
Total duration: | 5609 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 5609 minutes of Rollerblading
- 5609 minutes of Rowing
- 5609 minutes of Rowing machine training
- 5609 minutes of Mountain Biking
5609 minutes of regularly doing Rock Climbing will not only help you burn 59,829 calories but also raise your Metabolic Rate up to 62,795 kcal if you are a man and 62,250 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 59829 calories during your workout which is an equal amount of calories that are in:
- 704 apples
- 2392 Carrot
- 278 Doughnut
- 163 Hamburger
- 235 Candy bar (chocolate)
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