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How many calories do yo burn while 21 hours and 29 minutes of Rock Climbing?
Calories burned: | 52,350 |
Total duration: | 5609 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 5609 minutes of Rollerblading
- 5609 minutes of Rowing
- 5609 minutes of Rowing machine training
- 5609 minutes of Hiking
5609 minutes of regularly doing Rock Climbing will not only help you burn 52,350 calories but also raise your Metabolic Rate up to 55,316 kcal if you are a man and 54,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 52350 calories during your workout which is an equal amount of calories that are in:
- 616 apples
- 2093 Carrot
- 243 Doughnut
- 143 Hamburger
- 205 Candy bar (chocolate)
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