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How many calories do yo burn while 21 hours and 15 minutes of Rock Climbing?
Calories burned: | 55,950 |
Total duration: | 5595 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 5595 minutes of Rollerblading
- 5595 minutes of Rowing
- 5595 minutes of Rowing machine training
- 5595 minutes of Canoeing
5595 minutes of regularly doing Rock Climbing will not only help you burn 55,950 calories but also raise your Metabolic Rate up to 58,916 kcal if you are a man and 58,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 55950 calories during your workout which is an equal amount of calories that are in:
- 659 apples
- 2237 Carrot
- 260 Doughnut
- 152 Hamburger
- 220 Candy bar (chocolate)
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