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How many calories do yo burn while 21 hours and 14 minutes of Rock Climbing?
Calories burned: | 66,382 |
Total duration: | 5594 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 5594 minutes of Rollerblading
- 5594 minutes of Rowing
- 5594 minutes of Rowing machine training
- 5594 minutes of Running 10 km/h
5594 minutes of regularly doing Rock Climbing will not only help you burn 66,382 calories but also raise your Metabolic Rate up to 69,348 kcal if you are a man and 68,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 66382 calories during your workout which is an equal amount of calories that are in:
- 782 apples
- 2654 Carrot
- 308 Doughnut
- 181 Hamburger
- 261 Candy bar (chocolate)
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