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How many calories do yo burn while 21 hours and 7 minutes of Rock Climbing?
Calories burned: | 74,493 |
Total duration: | 5587 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 5587 minutes of Rollerblading
- 5587 minutes of Rowing
- 5587 minutes of Rowing machine training
- 5587 minutes of Running
5587 minutes of regularly doing Rock Climbing will not only help you burn 74,493 calories but also raise your Metabolic Rate up to 77,459 kcal if you are a man and 76,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 7 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 74493 calories during your workout which is an equal amount of calories that are in:
- 877 apples
- 2979 Carrot
- 346 Doughnut
- 203 Hamburger
- 292 Candy bar (chocolate)
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